I thought of this when I saw this verse.
If you know someone in your life that suffers from any kind of mental health, a little gesture of kindness can often make a Big difference. Lets take away the stigma that is often associated with Mental Health and reach out to someone.
I often find that doing some sort of crafting can help to take your mind off of the stresses of life and give you a good feeling of accomplishment. perhaps even sending your handmade crafts to someone!
