Let Hope be your anchor

I just love the sentiment on this card, with so many people in my walk of life that struggle with mental health. Whether it be lonelines, depression, grief or just just general struggles of everyday life. People need people!
I thought of this when I saw this verse.
If you know someone in your life that suffers from any kind of mental health, a little gesture of kindness can often make a Big difference. Lets take away the stigma that is often associated with Mental Health and reach out to someone.
I often find that doing some sort of crafting can help to take your mind off of the stresses of life and give you a good feeling of accomplishment.  perhaps even sending your handmade crafts to someone!

I hope you have a great day.